Cardio barre

I woke up bright and early to join Joan for a cardio barre class today in Studio City. I pass by the studio on my drive in to work and have noticed it's a full house most of the time. I don't know who came first: Cardio Barre or The Bar Method but, hey-tomato tamatoe it's basically the same thing.

Well, I gotta say it was pretty good, I worked up a nice sweat, the pace of class was quick, but one irk was that I couldn't check my form in the mirrors because the class was wall 2 wall full of people. I didn't really do any exercise I've done before, but it was challenging enough because of the seemingly endless reps of each move. The ab section doesn't hold a candle to Colin K's ab class at Crunch, though.

Worth the $16 every once in a while when I'm too lazy to drive over the hill to Crunch, but not enough of a wow factor to make me a loyal fan quite yet.
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